The most apparent difference between a dry sauna and a wet sauna is the method of heating. A dry sauna heats the air to a high temperature, usually ranging from 160-200°F, using electric stoves or wood fires, and allows humidity levels to stay low. In contrast, a wet sauna, also known as a steam room, pumps steam into the air and maintains a Promotes relaxation: Many people find that the moist heat of a steam sauna is more relaxing than the dry heat of an infrared sauna. It can help to soothe sore muscles and promote deeper relaxation. Traditional sauna experience: For many people, the appeal of a steam sauna lies in the fact that it provides a more traditional sauna experience In a place where the energy costs are higher at $0.30 per kWh, the infrared sauna would cost $36.00 per month to use this way whereas a traditional sauna would cost $67.50. A lower wattage infrared sauna that is compatible with standard 110-volt outlets would cost less than a third of this price to use. Conclusion Energy consumption is another differentiating factor. Infrared saunas consume less energy compared to traditional saunas, making them more energy-efficient and cost-effective in the long run. Sauna vs. Hot Tub – Costs In terms of installation, a kit for a four-person sauna will probably set you back something in the region of $2500-$3500. If you DIY most of it, you’ll still need to pay up to around $700 for professional help – but for full pro installation, you’re looking at anything like $1500-$3000. . Getting a sauna, just don’t know if I should get a traditional one with a heater that you can put water on to make steam, or an infrared one. Infrared gets to a lower temperature, but penetrates deeper into tissue/cells. Traditional I feel is better for respiratory health. I have used traditional ones a lot, but infrared only once before. Best Portable Saunas. SweatTent Outdoor Sauna – Editor’s Pick. LifePro Sauna Blanket – Best Portable Sauna Blanket. Sunlighten Solo System Portable Sauna – Best Portable Infrared Sauna. TOREAD Portable Folding Steam Sauna – Best Portable Steam Sauna. iDOTODO Full Body Portable Personal Infrared Sauna – Best Two-Person Portable Sauna. Promotes relaxation: Many people find that the moist heat of a steam sauna is more relaxing than the dry heat of an infrared sauna. It can help to soothe sore muscles and promote deeper relaxation. Traditional sauna experience: For many people, the appeal of a steam sauna lies in the fact that it provides a more traditional sauna experience Traditional Sauna : Infrared Sauna: Heating method: Conduction/Convection: Radiation: Heater Types: Wood-fired, Electrical, Gas: Infrared (Electrical) Temperature: Can heat above 85 °C (185 °F) 50 °C to 65 °C (120 °F to 150 °F) Energy Requirements: More power (up to 4.5 – 6 kW and higher) Low power (about 1.6 kW) Humidity: High Humidity The most energy-efficient sauna is the Far Infrared (FIR) sauna. The warm-up time of about 10 minutes is the key. A traditional sauna heater takes 40 to 50 minutes to heat. The type of insulation used for a sauna’s walls and ceiling is important as well. R-11 is the type recommended for interior walls and R-19 for exterior walls.

infrared sauna vs traditional sauna cost